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Peoria. Health. Blog.

World Asthma Day is May 1

4/24/2012

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From the Peoria City/County Health Department:

Asthma is a long-term, inflammatory disease in which the airways of the lungs constrict, causing wheezing, breathlessness, chest tightness, and coughing. In Peoria County 12.8% of the residents have been diagnosed with asthma and 11.5% report having at least one asthma symptom a week. Asthma is the fourth most common reason for pediatric physician office visits and is one of the leading causes of school absenteeism. In response to these alarming statistics and in an effort to raise public awareness of the risks faced everyday by people living with asthma, the Peoria City/County Health Department urges residents to observe World Asthma Day on Tuesday, May 1, 2012 by learning more about controlling the factors that affect people with asthma. [snip]

Symptoms of an asthma attack can include frequent coughing and wheezing, chest tightness and shortness of breath. These symptoms may occur alone or in combination with other symptoms. A sign that asthma may be present, especially in children, is an excessive number of chest colds or episodes of pneumonia. Because these symptoms are common to other illnesses, asthma is often difficult to diagnose. Recognizing and reducing the frequency and severity of symptoms can help prevent further damage to the lungs.

Although asthma is not curable at this time, changes in lifestyle and proper medication can reduce the frequency and severity of asthma attacks. The following are some steps you can take to help control asthma:
  • Keep your home clean.
  • Properly maintain heating, ventilation and air conditioning systems by
    regularly changing filters and cleaning humidifiers. Use high efficiency
    particle filters to remove particles from the indoor environment.
  • Install exhaust fans in the kitchen and bathrooms.                                                   
  • Relative humidity in the home should be kept at less than 60 percent. If
    humidifiers are used in the home, change the water daily and clean the tank
    weekly to prevent growth of bacteria and mold.
  • Do not allow cigarette smoking in your home. Avoid secondhand smoke as much
    as possible.
  • Refrain from exercising outdoors during cold weather. During windy weather
    or after light rain, time outdoors should be limited because pollen counts may
    be high.
  • Develop an asthma action plan to help prevent symptoms and to recognize them 
    if they occur and to know what medicine to take and when to take it. [read more]
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    Disclaimer

    Unless otherwise attributed, all content is written by Kyle Johnson, DC, of Johnson Family Chiropractic of Peoria.

    All images used are under Creative Commons license.

    Although every effort has been made to provide an accurate description of our chiropractic care and its benefits, the information given on this website and blog is not intended to be, nor should it be interpreted as, medical advice for any condition.

    If you have any questions regarding your condition, you should seek the help of Dr. Johnson in person, so that he may properly assess your condition.

    This blog is provided by Johnson Family Chiropractic of Peoria, S.C., proudly located in Peoria, IL.
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  • home
  • services
    • activator methods
    • webster technique
    • spinal decompression
    • consultations
    • other therapies
  • conditions
    • headaches >
      • migraines
      • dizziness
    • neck pain >
      • jaw pain
      • pinched nerve
      • text neck
      • torticollis
      • upper crossed syndrome
      • whiplash >
        • car accident
    • arm pain >
      • shoulder pain
      • elbow pain
      • wrist & hand pain
    • back pain >
      • low back pain
      • mid back pain
      • disc problems >
        • degenerative disc disease
        • disc herniation
      • scoliosis
    • hip pain >
      • piriformis syndrome
    • leg pain >
      • sciatica
      • knee pain
      • foot & ankle pain >
        • plantar fasciitis
        • sprained ankle
    • women's health >
      • back pain during pregnancy
      • fibromyalgia
    • children's health >
      • ear infections
      • chronic strep throat
      • congenital torticollis
    • other conditions >
      • asthma
      • Diarrhea
      • high blood pressure
  • what to expect
    • what is chiropractic?
    • insurance
    • no insurance?
    • download forms
    • for medical doctors
    • links
  • hours
  • find us
    • locate us
    • contact us
  • about us
    • meet the doctor
    • FAQ
    • patient testimonials
  • blog