The neck is a very common place to have pain, stiffness, or limited mobility. You may even hear grating noises in your neck as you move your head. These conditions may come from a variety of causes:
- forward head posture
- other forms of poor posture
- muscle aches from viral infections like mono, influenza, or the common cold
- muscle strain
- ligament sprain
- side effects from a wide variety of drugs
- cervical facet syndrome
- radiculopathy (often misnamed a "pinched nerve")
- cervical spinal degeneration and osteoarthritis
- cervical disc herniation
- spinal stenosis
- cervical vertebral dislocation
- neck fracture
- spinal cord tumors
Ask Dr. Johnson for simple neck stretches and exercises and ergonomic tips to help you avoid neck pain.
Unless otherwise attributed, all content is written by Kyle Johnson, DC, of Johnson Family Chiropractic of Peoria.
All images used are under Creative Commons license.
Although every effort has been made to provide an accurate description of our chiropractic care and its benefits, the information given on this website and blog is not intended to be, nor should it be interpreted as, medical advice for any condition.
If you have any questions regarding your condition, you should seek the help of Dr. Johnson in person, so that he may properly assess your condition.
This blog is provided by Johnson Family Chiropractic of Peoria, PC, proudly located in Peoria, IL.