In general, people with asthma tend to avoid exercise and other strenuous activities for fear of an asthma attack or worsening of their symptoms.
However, physical training was well tolerated among people with asthma, and improves heart and lung function, according to a systematic review of the research literature published at the Cochrane Database. In fact, as a result of the research, the authors of the review recommended that people with asthma should perform regular exercise training.
When exercise is performed in moderation and within your personal abilities, it can have many positive benefits. The research indicates that fear of asthmatic attacks should not prevent you from creating a personal exercise habit.
Unless otherwise attributed, all content is written by Kyle Johnson, DC, of Johnson Family Chiropractic of Peoria.
All images used are under Creative Commons license.
Although every effort has been made to provide an accurate description of our chiropractic care and its benefits, the information given on this website and blog is not intended to be, nor should it be interpreted as, medical advice for any condition.
If you have any questions regarding your condition, you should seek the help of Dr. Johnson in person, so that he may properly assess your condition.
This blog is provided by Johnson Family Chiropractic of Peoria, PC, proudly located in Peoria, IL.