Johnson Family Chiropractic of Peoria, IL
  • home
  • services
    • activator methods
    • webster technique
    • spinal decompression
    • consultations
    • x-ray
    • other therapies
  • conditions
    • headaches >
      • migraines
    • neck pain >
      • jaw pain
      • pinched nerve
      • text neck
      • torticollis
      • upper crossed syndrome
      • whiplash >
        • car accident
    • arm pain >
      • shoulder pain
      • elbow pain
      • wrist & hand pain
    • back pain >
      • low back pain
      • mid back pain
      • disc problems >
        • degenerative disc disease
        • disc herniation
      • scoliosis
    • hip pain >
      • piriformis syndrome
    • leg pain >
      • sciatica
      • knee pain
      • foot & ankle pain >
        • plantar fasciitis
        • sprained ankle
    • women's health >
      • back pain during pregnancy
      • fibromyalgia
    • children's health >
      • ear infections
      • chronic strep throat
      • congenital torticollis
    • other conditions >
      • asthma
      • Diarrhea
      • high blood pressure
  • what to expect
    • what is chiropractic?
    • insurance
    • download forms
    • for medical doctors
    • links
  • hours
  • find us
    • locate us
    • contact us
  • about us
    • meet the doctor
    • FAQ
    • patient testimonials
  • blog

Peoria. Health. Blog.

Shape-Up Shoes Might Not

7/14/2011

0 Comments

 
Shoes are news, again. The first time around it was because special shoes were being marketed as exercise machines. Now it's because the shoes might not live up to their billing.

From The New York Times:

Dr. Mercer, a professor of biomechanics at the University of Nevada, Las Vegas, was talking with a friend who runs an athletic shoe store. The friend told him that customers were coming in and requesting toning shoes, which are soft sneakers, often with a rocker-shaped sole, that promise to exercise and tighten muscles in the calves, thighs and buttocks...

The store owner carried various models of the toning shoes. But, he told Dr. Mercer, he was uncomfortable recommending them to his customers, because he didn’t know if they actually functioned as claimed.

Dr. Mercer didn’t know, either. So he recruited a group of healthy young female students (toning shoes are marketed almost exclusively to women) and had them walk on a treadmill for 10 minutes at a time while wearing, alternately, a walking shoe or a toning shoe — in this case, the Skechers Shape-ups. He and his colleagues attached sensors to the women’s legs to measure the electrical impulses generated as their muscles contracted. They also determined the women’s oxygen consumption, to see if they worked harder and burned more calories with one shoe rather than the other.

But as it turned out, according to results presented in June at the annual meeting of the American College of Sports Medicine, muscle activation and oxygen consumption were almost identical whether the women wore walking shoes or Shape-ups. The finding “was a little surprising,” Dr. Mercer said, since his volunteers commented that the toning shoes, with their bowed, unstable bottoms, felt different underfoot from the walking shoes. But that difference didn’t change how they moved in the various models, he said.

Dr. Mercer’s study joins a small but growing body of science about toning shoes, much of which does not support the makers’ claims. A
study conducted last year by exercise physiologists at the University of Wisconsin-La Crosse, for instance, found that muscle activation and calorie burning did not change whether people wore ordinary athletic shoes or any of three different models of toning shoes. “There is simply no evidence to support the claims that these shoes will help wearers exercise more intensely, burn more calories or improve muscle strength and tone,” the authors concluded.

Click here to read more.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    RSS Feed


    Categories

    All
    Activator Methods
    Anatomy Academy
    Ask The Doctor
    In The News
    Peoria & Illinois
    Research Roundup
    Testimonials
    Tips And Tricks
    Webster Technique
    X Y Z

    Disclaimer

    Unless otherwise attributed, all content is written by Kyle Johnson, DC, of Johnson Family Chiropractic of Peoria.

    All images used are under Creative Commons license.

    Although every effort has been made to provide an accurate description of our chiropractic care and its benefits, the information given on this website and blog is not intended to be, nor should it be interpreted as, medical advice for any condition.

    If you have any questions regarding your condition, you should seek the help of Dr. Johnson in person, so that he may properly assess your condition.

    This blog is provided by Johnson Family Chiropractic of Peoria, PC, proudly located in Peoria, IL.
Activator Methods  |  Webster Technique  |  Testimonials  |  Meet Dr. Johnson  |  Blog  |  Contact Us  |  ©2018 Johnson Family Chiropractic of Peoria
3227 N. Prospect Rd.
Peoria, IL  61603
(309) 688-8773

Google+
Photos used under Creative Commons from CircaSassy, Looking Glass, Mykl Roventine, ivoryelephantphotography, SantaRosa OLD SKOOL, MasonJars, foodswings, The U.S. Army, Tobyotter, ElvertBarnes, cliff1066™, ttarasiuk, laura dye, Herkie, Inha Leex Hale, geishaboy500, Sunfox, visual.dichotomy, lewing, Claus Rebler, h.koppdelaney, Donnaphoto, kevindooley, gordontarpley, majcher, ThrasherDave, Ivy Dawned, a loves dc, greatlettuce, goosmurf, timsamoff, landhere, Robert Couse-Baker, Pop Top Lady, bradkeb, tuchodi, Marco Bellucci, Polygon Medical Animation, Shane's Stuff, paul bica, Tambako the Jaguar, Emery Co Photo, erix!, OregonDOT, Helga's Lobster Stew, Amy Wilbanks Photography *prev. SymaSees*, vmiramontes, adactio, Kimberly*, lissalou66, eperales, CLCsPics, B Rosen, everyone's idle, chispita_666, miggslives, All-seeing Angler., brains the head, n0nick, dougtone, ruurmo, sunshinecity, CarbonNYC, no lurvin here., Näystin, Neticola - Raúl A., okalkavan, Ateo Fiel, bengrey, mahalie, JerrytheSaint, billaday, dearoot, quinn.anya, Mark Wooten, Andreanna Moya Photography, Mitya Kuznetsov, owlpacino, Vince Alongi, avinashkunnath, wolfpix, thesearenotpolaroids, Life Mental Health, Bolshakov, j.clark, Redcorn Studios [Matt], hoyasmeg, abardwell, Rodrigo Basaure, scazon, Dave Sizer, maessive, lrargerich, alisdair, Shardayyy, Base Camp Baker, h.koppdelaney
  • home
  • services
    • activator methods
    • webster technique
    • spinal decompression
    • consultations
    • x-ray
    • other therapies
  • conditions
    • headaches >
      • migraines
    • neck pain >
      • jaw pain
      • pinched nerve
      • text neck
      • torticollis
      • upper crossed syndrome
      • whiplash >
        • car accident
    • arm pain >
      • shoulder pain
      • elbow pain
      • wrist & hand pain
    • back pain >
      • low back pain
      • mid back pain
      • disc problems >
        • degenerative disc disease
        • disc herniation
      • scoliosis
    • hip pain >
      • piriformis syndrome
    • leg pain >
      • sciatica
      • knee pain
      • foot & ankle pain >
        • plantar fasciitis
        • sprained ankle
    • women's health >
      • back pain during pregnancy
      • fibromyalgia
    • children's health >
      • ear infections
      • chronic strep throat
      • congenital torticollis
    • other conditions >
      • asthma
      • Diarrhea
      • high blood pressure
  • what to expect
    • what is chiropractic?
    • insurance
    • download forms
    • for medical doctors
    • links
  • hours
  • find us
    • locate us
    • contact us
  • about us
    • meet the doctor
    • FAQ
    • patient testimonials
  • blog