Dateline, Peoria: October has been officially declared Illinois Chiropractic Health Care Month, in conjunction with the national celebration of October being National Chiropractic Health Month. To continue our celebration of the month, here's a great infographic from the American Chiropractic Association regarding chiropractic and low back pain:
Dateline, Peoria: October has been officially declared Illinois Chiropractic Health Care Month, in conjunction with the national celebration of October being National Chiropractic Health Month. To begin our celebration of the month, here's an excellent infographic from the American Chiropractic Association regarding backpack safety:
Even though most smartphones are lightweight, after minutes or hours of use they seem to get much heavier. We all know that we're supposed to hold the phone level with our eyes, but most of us have taken to holding the phone in our lap. This forces our neck and head to do all the work, craning down to look at our laps.
If you take a moment to think about it, this is a highly unusual posture. No one in human history has spent so much time looking straight down as we do today. Even fine work, such as sewing or lace-making, can be done on a tabletop or counter, at least bringing the work closer to our eyes.
This unusual neck posture has been called "Text Neck" for many years now, and its influence is only growing on a large population of young people who are reporting neck pain, headaches, and shoulder pain. Johnson Family Chiropractic of Peoria has a large patient population with these symptoms, and I believe they are becoming more common as smartphone technology becomes necessary for work and play. Fortunately, the symptoms are preventable with proper posture and treatable with gentle chiropractic care. The video below provides an excellent explanation of Text Neck and how to avoid it.
Have you heard about all the good things that can happen in a chiropractic practice? Check out our page of patient testimonials to see some of the wonderful stories of improvement and recovery that have taken place at Johnson Family Chiropractic.
We just received another testimonial this week from a patient who writes that she "was in terrible daily pain in right shoulder blade area from an overuse injury at work. Had serious difficulty sleeping and using right arm. After seeing Dr. Johnson I was so much better in just 2 wks it was really remarkable and within 6 wks I was able to use arm and sleep and return to normal work. Thank you so much."
Many patients do experience pain relief as a result of chiropractic. But even more exciting to me is the restoration of function. We often don't even realize how important our body is until we lose the ability to do something that we love to do or need to do. Losing the ability to work is much more than just the loss of a paycheck. Regaining that function, restoring that ability, improving self-confidence: that's the most exciting part of what chiropractic can do!
One of the more exciting aspects of chiropractic care is the low risk of side effects. In general, chiropractic care can be provided to thousands of patients by thousands of chiropractors, with the most common side effects occurring at a low rate and including muscle ache or stiffness. There have been some reports over the years, however, of very rare but more concerning side effects including a certain type of stroke called vertebrobasilar stroke, which occurs due to the disruption of an artery carrying blood through the neck to the brain. It has been proposed that chiropractic adjustments, which are often performed to alleviate neck conditions, might cause these types of strokes.
Stroke, which is one of the leading causes of death to all adults, occurs in about 700,000 individuals per year with about 160,000 of those incidents being fatal. Of all these annual strokes, about 18 of them are vertebrobasilar strokes, indicating the rarity of this type of stroke. (A stroke is the loss of blood flow to either a portion of the brain or the entire brain, causing neurological dysfunction.)
Past studies of the correlation of chiropractic adjustments with possible strokes have repeatedly emphasized the rarity of stroke associated with chiropractic care. A large chiropractic malpractice insurance company notes that "a causative relationship between chiropractic manipulation and stroke is unlikely. There is an associative relationship between the two because people may go to chiropractors for relief of stroke-related symptoms." Indeed, a famous study from 2008 indicated that "our population-based case-control and case-crossover study shows an association between chiropractic visits and VBA strokes. However, we found a similar association between primary care physician visits and VBA stroke. This suggests that patients with undiagnosed vertebral artery dissection are seeking clinical care for headache and neck pain before having a VBA stroke. " And this table shows, in a humorous way, the relative safety of the chiropractic adjustment compared with neurovascular events from, say, canoeing or drinking one bottle of wine a day, or, more seriously, with gastrointestinal bleeding due to over-the-counter pain medication or smoking or surgery.
Now there is a new study that has examined the risk of stroke after chiropractic adjustment in older adults, using the vast statistics available from Medicare. This is a numbers-based analysis that was published earlier this year. For further study into the topic, it is highly recommended that you read the whole study and follow the citation links, but here's a quick summation of the paper:
This is the first population-based study in the United States on risk of stroke after spinal manipulation and the first such study to focus on older adults. Among Medicare B beneficiaries aged 66 to 99 years with neck pain, the incidence of vertebrobasilar stroke was too low to allow further analysis. Chiropractic cervical spine manipulation is unlikely to cause stroke in patients aged 66 to 99 years with neck pain. For patients who saw a chiropractic physician, the adjusted probability of any type of stroke was lower than those who saw a primary care physician at days 1 through 24 after office visit, but higher at days 25 to 30, but these temporal associations are of doubtful clinical significance.
Unless otherwise attributed, all content is written by Kyle Johnson, DC, of Johnson Family Chiropractic of Peoria.
All images used are under Creative Commons license.
Although every effort has been made to provide an accurate description of our chiropractic care and its benefits, the information given on this website and blog is not intended to be, nor should it be interpreted as, medical advice for any condition.
If you have any questions regarding your condition, you should seek the help of Dr. Johnson in person, so that he may properly assess your condition.
This blog is provided by Johnson Family Chiropractic of Peoria, PC, proudly located in Peoria, IL.